CONS of breaking up with social media

  • Miss out on telling people Happy Birthday
  • Missed out on important events that happened to people I care about
  • Not up to date on current events
  • Unaware of invites to events, weddings, private facebook groups, ect. 
  • Not a lot of photographs of our activities throughout the year 

PROS of breaking up with social media

  • Weekly sleep average increased by 1 hour
  • Had more meaningful and uninterrupted conversations on a consistent basis
  • More time for everything else
  • Increased self confidence
  • More productive
  • Increased physical health and more exercise
  • Don't have to read or hear negative comments